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	<title>Comments on: One Down, Six to go</title>
	<atom:link href="http://www.7in7.org.nz/2009/11/29/one-down-six-to-go/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.7in7.org.nz/2009/11/29/one-down-six-to-go/</link>
	<description>It&#039;s going to hurt - again!</description>
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		<title>By: lesliedh</title>
		<link>http://www.7in7.org.nz/2009/11/29/one-down-six-to-go/comment-page-1/#comment-151</link>
		<dc:creator>lesliedh</dc:creator>
		<pubDate>Sun, 29 Nov 2009 20:53:28 +0000</pubDate>
		<guid isPermaLink="false">http://7in7.org.nz/?p=1383#comment-151</guid>
		<description>Yay!  Well done, the Waikaremoana track is really challenging for walkers let alone running it!</description>
		<content:encoded><![CDATA[<p>Yay!  Well done, the Waikaremoana track is really challenging for walkers let alone running it!</p>
]]></content:encoded>
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		<title>By: Steve Combe</title>
		<link>http://www.7in7.org.nz/2009/11/29/one-down-six-to-go/comment-page-1/#comment-150</link>
		<dc:creator>Steve Combe</dc:creator>
		<pubDate>Sun, 29 Nov 2009 20:36:37 +0000</pubDate>
		<guid isPermaLink="false">http://7in7.org.nz/?p=1383#comment-150</guid>
		<description>Phew!  Heart stopping stuff just watching your progress on the tracker.  Weather looking good for Wednesday so the helicopter will be ready and waiting.  Just a minor one, I have no cell phone to call other than yours Mal.  Don&#039;t suppose there is coverage above Karemea anyway.  See you at the bridge and I pray for good ankles all the way (and knees, hips and lungs)  Don&#039;t forget to listen to the birdsong- it&#039;s God&#039;s own music if you like that sort of thing.  Keep it up mate!   from Steve and Denis your chopper crew...</description>
		<content:encoded><![CDATA[<p>Phew!  Heart stopping stuff just watching your progress on the tracker.  Weather looking good for Wednesday so the helicopter will be ready and waiting.  Just a minor one, I have no cell phone to call other than yours Mal.  Don&#8217;t suppose there is coverage above Karemea anyway.  See you at the bridge and I pray for good ankles all the way (and knees, hips and lungs)  Don&#8217;t forget to listen to the birdsong- it&#8217;s God&#8217;s own music if you like that sort of thing.  Keep it up mate!   from Steve and Denis your chopper crew&#8230;</p>
]]></content:encoded>
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		<title>By: Wendy</title>
		<link>http://www.7in7.org.nz/2009/11/29/one-down-six-to-go/comment-page-1/#comment-149</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Sun, 29 Nov 2009 19:16:02 +0000</pubDate>
		<guid isPermaLink="false">http://7in7.org.nz/?p=1383#comment-149</guid>
		<description>Awesome stuff Mal! Sooo enjoying following your progress. You&#039;re a super-star! Wendy</description>
		<content:encoded><![CDATA[<p>Awesome stuff Mal! Sooo enjoying following your progress. You&#8217;re a super-star! Wendy</p>
]]></content:encoded>
	</item>
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		<title>By: Sheryl</title>
		<link>http://www.7in7.org.nz/2009/11/29/one-down-six-to-go/comment-page-1/#comment-148</link>
		<dc:creator>Sheryl</dc:creator>
		<pubDate>Sun, 29 Nov 2009 18:44:46 +0000</pubDate>
		<guid isPermaLink="false">http://7in7.org.nz/?p=1383#comment-148</guid>
		<description>Wow!  Go for it Mal.  Well done on completing the first run.  Will be watching your progress over the coming days.</description>
		<content:encoded><![CDATA[<p>Wow!  Go for it Mal.  Well done on completing the first run.  Will be watching your progress over the coming days.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Westmere QPR Supporters Club</title>
		<link>http://www.7in7.org.nz/2009/11/29/one-down-six-to-go/comment-page-1/#comment-147</link>
		<dc:creator>Westmere QPR Supporters Club</dc:creator>
		<pubDate>Sun, 29 Nov 2009 17:35:12 +0000</pubDate>
		<guid isPermaLink="false">http://7in7.org.nz/?p=1383#comment-147</guid>
		<description>Enjoying following your progress Mal. SPOT is kind of addictive! Keep it up, we&#039;ll be watching and cheering you on.</description>
		<content:encoded><![CDATA[<p>Enjoying following your progress Mal. SPOT is kind of addictive! Keep it up, we&#8217;ll be watching and cheering you on.</p>
]]></content:encoded>
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		<title>By: Al Love</title>
		<link>http://www.7in7.org.nz/2009/11/29/one-down-six-to-go/comment-page-1/#comment-146</link>
		<dc:creator>Al Love</dc:creator>
		<pubDate>Sun, 29 Nov 2009 15:48:04 +0000</pubDate>
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		<description>If there is another dimension to life I&#039;m sure Alan is there with his SPOT cheering you on. If water helps transmit sound you might just hear the chant from across the pond &quot;Run MAL Run&quot;.</description>
		<content:encoded><![CDATA[<p>If there is another dimension to life I&#8217;m sure Alan is there with his SPOT cheering you on. If water helps transmit sound you might just hear the chant from across the pond &#8220;Run MAL Run&#8221;.</p>
]]></content:encoded>
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	<item>
		<title>By: Peter &#38; Sharyn, Barossa Valley</title>
		<link>http://www.7in7.org.nz/2009/11/29/one-down-six-to-go/comment-page-1/#comment-145</link>
		<dc:creator>Peter &#38; Sharyn, Barossa Valley</dc:creator>
		<pubDate>Sun, 29 Nov 2009 11:47:22 +0000</pubDate>
		<guid isPermaLink="false">http://7in7.org.nz/?p=1383#comment-145</guid>
		<description>Thinking of you each day Mal...remember Seize the Day!</description>
		<content:encoded><![CDATA[<p>Thinking of you each day Mal&#8230;remember Seize the Day!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stuart Burgess</title>
		<link>http://www.7in7.org.nz/2009/11/29/one-down-six-to-go/comment-page-1/#comment-144</link>
		<dc:creator>Stuart Burgess</dc:creator>
		<pubDate>Sun, 29 Nov 2009 11:35:31 +0000</pubDate>
		<guid isPermaLink="false">http://7in7.org.nz/?p=1383#comment-144</guid>
		<description>Nice job Mal. Look forward to tracking your efforts over the week andshouting you a beer in Wanaka in January.</description>
		<content:encoded><![CDATA[<p>Nice job Mal. Look forward to tracking your efforts over the week andshouting you a beer in Wanaka in January.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Al Cory-Wright</title>
		<link>http://www.7in7.org.nz/2009/11/29/one-down-six-to-go/comment-page-1/#comment-143</link>
		<dc:creator>Al Cory-Wright</dc:creator>
		<pubDate>Sun, 29 Nov 2009 09:30:57 +0000</pubDate>
		<guid isPermaLink="false">http://7in7.org.nz/?p=1383#comment-143</guid>
		<description>&#039; on ya Mal. The Mainlanders await your arrival. Wishing you strength, soft ground, and tail winds! Al</description>
		<content:encoded><![CDATA[<p>&#8216; on ya Mal. The Mainlanders await your arrival. Wishing you strength, soft ground, and tail winds! Al</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ash Scott</title>
		<link>http://www.7in7.org.nz/2009/11/29/one-down-six-to-go/comment-page-1/#comment-142</link>
		<dc:creator>Ash Scott</dc:creator>
		<pubDate>Sun, 29 Nov 2009 08:42:10 +0000</pubDate>
		<guid isPermaLink="false">http://7in7.org.nz/?p=1383#comment-142</guid>
		<description>Awesome day Mal, had a great time, body is recovering well. Was an amazing day and wish you all the best over the next 6, Kia Kaha.</description>
		<content:encoded><![CDATA[<p>Awesome day Mal, had a great time, body is recovering well. Was an amazing day and wish you all the best over the next 6, Kia Kaha.</p>
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