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	<title>Comments on: Day Two &#8211; Batten Down the Hatches</title>
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	<link>http://www.7in7.org.nz/2009/11/30/day-two-batten-down-the-hatches/</link>
	<description>It&#039;s going to hurt - again!</description>
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		<title>By: Belinda Drake</title>
		<link>http://www.7in7.org.nz/2009/11/30/day-two-batten-down-the-hatches/comment-page-1/#comment-164</link>
		<dc:creator>Belinda Drake</dc:creator>
		<pubDate>Tue, 01 Dec 2009 20:39:44 +0000</pubDate>
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		<description>Mal, you and your fellow runners are totally awesome and truly inspiring.  Loving following your progress.  All of Westmere is willing you (and your knees) on!</description>
		<content:encoded><![CDATA[<p>Mal, you and your fellow runners are totally awesome and truly inspiring.  Loving following your progress.  All of Westmere is willing you (and your knees) on!</p>
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	<item>
		<title>By: Al Cory-Wright</title>
		<link>http://www.7in7.org.nz/2009/11/30/day-two-batten-down-the-hatches/comment-page-1/#comment-163</link>
		<dc:creator>Al Cory-Wright</dc:creator>
		<pubDate>Tue, 01 Dec 2009 10:04:08 +0000</pubDate>
		<guid isPermaLink="false">http://7in7.org.nz/?p=1391#comment-163</guid>
		<description>big ups Mal. You&#039;re doing it, and all in good humour and with strong spirit. Forecast is looking good for Fiordland. Keep it coming. See you Thursday. Al</description>
		<content:encoded><![CDATA[<p>big ups Mal. You&#8217;re doing it, and all in good humour and with strong spirit. Forecast is looking good for Fiordland. Keep it coming. See you Thursday. Al</p>
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		<title>By: Bern</title>
		<link>http://www.7in7.org.nz/2009/11/30/day-two-batten-down-the-hatches/comment-page-1/#comment-162</link>
		<dc:creator>Bern</dc:creator>
		<pubDate>Tue, 01 Dec 2009 01:50:36 +0000</pubDate>
		<guid isPermaLink="false">http://7in7.org.nz/?p=1391#comment-162</guid>
		<description>Hey Mel, have been thinking about you, sending you good energy reserves and hoping you are having a better day today. We&#039;re just packing bags and getting ready for the pilgrimage to the Beuatiful South. You are an inspiration. See you soon. Bern, John and Lily</description>
		<content:encoded><![CDATA[<p>Hey Mel, have been thinking about you, sending you good energy reserves and hoping you are having a better day today. We&#8217;re just packing bags and getting ready for the pilgrimage to the Beuatiful South. You are an inspiration. See you soon. Bern, John and Lily</p>
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		<title>By: merv</title>
		<link>http://www.7in7.org.nz/2009/11/30/day-two-batten-down-the-hatches/comment-page-1/#comment-161</link>
		<dc:creator>merv</dc:creator>
		<pubDate>Tue, 01 Dec 2009 00:26:08 +0000</pubDate>
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		<description>hey Mal your a legend, keep it up. Following is email I got from a friend who has endured me bleating on about running the Kepler for the first..... and probably only time this coming Saturday!!

 &quot;Saw a chap on tv this morning who is running seven of the national parks in seven days culminating with the Keppler !!
So what are you worried about!!!&quot;
He is doing it to raise funds for leukemia. Running the equivalent of 9 marathons in seven days.
Good on him!!&quot;

Just glad I&#039;ll have you as inspiration when going gets tough on Saturday
Cheers
Merv</description>
		<content:encoded><![CDATA[<p>hey Mal your a legend, keep it up. Following is email I got from a friend who has endured me bleating on about running the Kepler for the first&#8230;.. and probably only time this coming Saturday!!</p>
<p> &#8220;Saw a chap on tv this morning who is running seven of the national parks in seven days culminating with the Keppler !!<br />
So what are you worried about!!!&#8221;<br />
He is doing it to raise funds for leukemia. Running the equivalent of 9 marathons in seven days.<br />
Good on him!!&#8221;</p>
<p>Just glad I&#8217;ll have you as inspiration when going gets tough on Saturday<br />
Cheers<br />
Merv</p>
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		<title>By: Vivien Bloor</title>
		<link>http://www.7in7.org.nz/2009/11/30/day-two-batten-down-the-hatches/comment-page-1/#comment-160</link>
		<dc:creator>Vivien Bloor</dc:creator>
		<pubDate>Mon, 30 Nov 2009 21:39:26 +0000</pubDate>
		<guid isPermaLink="false">http://7in7.org.nz/?p=1391#comment-160</guid>
		<description>Hi Mal,
YOU ARE THE HERO!!
What an epic, in all that weather, water, wind.
But you did it. Keep going.
You can do it,
Viv :-)</description>
		<content:encoded><![CDATA[<p>Hi Mal,<br />
YOU ARE THE HERO!!<br />
What an epic, in all that weather, water, wind.<br />
But you did it. Keep going.<br />
You can do it,<br />
Viv <img src='http://www.7in7.org.nz/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Big sis</title>
		<link>http://www.7in7.org.nz/2009/11/30/day-two-batten-down-the-hatches/comment-page-1/#comment-159</link>
		<dc:creator>Big sis</dc:creator>
		<pubDate>Mon, 30 Nov 2009 21:22:24 +0000</pubDate>
		<guid isPermaLink="false">http://7in7.org.nz/?p=1391#comment-159</guid>
		<description>Surely it can&#039;t get any worse than that? If you made that one you can do anything bro - so keep going.
Quite a few relatives in UK are following your progress, so with luck you should get some more donations too.</description>
		<content:encoded><![CDATA[<p>Surely it can&#8217;t get any worse than that? If you made that one you can do anything bro &#8211; so keep going.<br />
Quite a few relatives in UK are following your progress, so with luck you should get some more donations too.</p>
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	<item>
		<title>By: lesliedh</title>
		<link>http://www.7in7.org.nz/2009/11/30/day-two-batten-down-the-hatches/comment-page-1/#comment-158</link>
		<dc:creator>lesliedh</dc:creator>
		<pubDate>Mon, 30 Nov 2009 20:56:13 +0000</pubDate>
		<guid isPermaLink="false">http://7in7.org.nz/?p=1391#comment-158</guid>
		<description>Good vibes for great weather on the Abel Tasman!!  Don&#039;t you just wish you could stop for a swim and a bit of a kick back??  Go well, keep safe.</description>
		<content:encoded><![CDATA[<p>Good vibes for great weather on the Abel Tasman!!  Don&#8217;t you just wish you could stop for a swim and a bit of a kick back??  Go well, keep safe.</p>
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	<item>
		<title>By: Hazel Shuttleworth</title>
		<link>http://www.7in7.org.nz/2009/11/30/day-two-batten-down-the-hatches/comment-page-1/#comment-157</link>
		<dc:creator>Hazel Shuttleworth</dc:creator>
		<pubDate>Mon, 30 Nov 2009 20:04:56 +0000</pubDate>
		<guid isPermaLink="false">http://7in7.org.nz/?p=1391#comment-157</guid>
		<description>WOW Mal, Lisa, Graeme and Greg - what an adventure...  Kevin assures me that the weather forecast for the Routeburn is good!   See you there, and all the best for the Abel Tasman today and Heaphy tomorrow! :)</description>
		<content:encoded><![CDATA[<p>WOW Mal, Lisa, Graeme and Greg &#8211; what an adventure&#8230;  Kevin assures me that the weather forecast for the Routeburn is good!   See you there, and all the best for the Abel Tasman today and Heaphy tomorrow! <img src='http://www.7in7.org.nz/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Tim Jones</title>
		<link>http://www.7in7.org.nz/2009/11/30/day-two-batten-down-the-hatches/comment-page-1/#comment-156</link>
		<dc:creator>Tim Jones</dc:creator>
		<pubDate>Mon, 30 Nov 2009 18:39:09 +0000</pubDate>
		<guid isPermaLink="false">http://7in7.org.nz/?p=1391#comment-156</guid>
		<description>Mal,

Well done for achieving leg 2 in what must have been terrible conditions. I was following you on SPOT during the day and got real worried when I saw that you had not lodged a spot for some hours. A running friend and I met last night on the way to a yoga class and logged on to find still no sign of movement so I am very pleased you succeeded with out mishap and injury. Hope that you get through today and get a good nights sleep this evening.

good luck for the rest of the week. We are all with you in spirit if not actually and will be watching your progress with hope and encouragement.

Tim</description>
		<content:encoded><![CDATA[<p>Mal,</p>
<p>Well done for achieving leg 2 in what must have been terrible conditions. I was following you on SPOT during the day and got real worried when I saw that you had not lodged a spot for some hours. A running friend and I met last night on the way to a yoga class and logged on to find still no sign of movement so I am very pleased you succeeded with out mishap and injury. Hope that you get through today and get a good nights sleep this evening.</p>
<p>good luck for the rest of the week. We are all with you in spirit if not actually and will be watching your progress with hope and encouragement.</p>
<p>Tim</p>
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	<item>
		<title>By: Gray</title>
		<link>http://www.7in7.org.nz/2009/11/30/day-two-batten-down-the-hatches/comment-page-1/#comment-155</link>
		<dc:creator>Gray</dc:creator>
		<pubDate>Mon, 30 Nov 2009 18:24:49 +0000</pubDate>
		<guid isPermaLink="false">http://7in7.org.nz/?p=1391#comment-155</guid>
		<description>Keep on keeping on Mal</description>
		<content:encoded><![CDATA[<p>Keep on keeping on Mal</p>
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